selhage's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
220.2 lb Lost so far: 21.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet selhage's own diet   losing 1.1 lb a week



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gingin40 supported NowIunderstand's Journal Entry.
Keith2539 recorded a Weigh In at 185.4 lb.
Darylshackleton recorded a Weigh In at 153.0 lb.
peterpahl supported DLynneGarner's Journal Entry.
wright_mdl recorded a Weigh In at 174.0 lb.
drchele recorded a Weigh In at 145.8 lb.
buttercreambunny recorded a Weigh In at 156.5 lb.
glen commented on lizzy agatha's Journal Entry.