ky3015's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
145.9 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed N/A.

Diet Calendar Entries for 05 July 2013:
1140 kcal Fat: 14.99g | Prot: 37.00g | Carb: 122.23g.   Breakfast: Quick Oats Creamy Honey. Lunch: Soleil Diet Peach & Mango, Chicken Sandwich, Kraft Live Active Cheddar Cheese Cubes. Snacks/Other: Pear Cider. more...
1821 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet ky3015's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ky3015's weight history


ky3015's Recent Activity

ky3015's Own Activity

No recent activity.

ky3015's Buddies

No recent activity.

Other Member Diet Recent Activity

sparklescarried updated their Food Diary.
GirevikGreaves supported Joe ski's Journal Entry.
vfurby joined group Very Low Calorie Diets.
SuccessThisTime58 supported Nikihampton's Journal Entry.
Tabj28 supported madanjen's Journal Entry.
Olimpia Harrison recorded a Weigh In at 179.8 lb.
benjiez recorded a Weigh In at 263.0 lb.
ablack_afs1 recorded a Weigh In at 150.0 lb.