Fi phillips's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
186.4 lb Lost so far: 6.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Fi phillips's own diet   losing 1.7 lb a week



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chaz1945 updated their Food Diary.
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ocean gypsy updated their Food Diary.
Judas13 updated their Food Diary.