Gianna34346's Journal, 05 July 2013

compleanno bimbo
97.4 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
893 kcal Fat: 25.93g | Prot: 29.91g | Carb: 134.16g.   Breakfast: Stelline di Cereali al Cacao, Yogurt alla Stracciatella, Zucchero di Canna, Tisana, Caffè Latte. Lunch: Ricotta Salata, Pesche, Mezze Penne Rigate Integrali, Pomodori Ciliegini, Olio Extra Vergine di Oliva. more...
2195 kcal Activities & Exercise: Standing - 4 hours, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Sitting - 8 hours, Resting - 1 hour, Sleeping - 9 hours. more...
gaining 17.0 lb a week

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