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I recently read a lot about drinking green tea 2-3 times a day after every meal. it boosts your metabolism and over time makes it faster and stuff. so that sounds awesome. im just not sure what kind of green tea to buy....
Today I have been pretty active. Its been gorgeous outside and we've gone for a walk/jog ... well i did. jett stayed in the stroller like a lazy bum. lol. We played in the yard and dug in the dirt. I cleaned the kitchen. I've been eating well today and drinking tons of water. Feeling really good today.
Diet Calendar Entries for 30 September 2010:
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2603 kcal
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Fat: 69.66g | Prot: 193.54g | Carb: 298.68g.
Breakfast: Go Lean Crunch! - Honey Almond Flax, 2% Reduced Fat Milk with Vitamin A & D, banana. Lunch: Iced Tea, sweet bbq fresh mixer. Dinner: Fried Rice, Pepper Steak, Teriyaki Chicken, sushi. Snacks/Other: baked lays. more...
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4428 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 30 minutes, Yard Work (gardening) - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Running - 6/mph - 2 minutes, Sleeping - 9 hours, Resting - 8 hours and 33 minutes, Desk Work - 2 hours, Housework - 1 hour, Dance (fast step, aerobic) - 40 minutes. more...
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 Comments
hi,
seen your entry and I used to drink diet green tea just because it was good and no calories. (only turkey hill brand) But I found that it made you pee more often and it seemed to regulate your bowel movements, almost empty you once a day. I had to stop drinking it when i got pregnant.
whatever you do... arizona brand (diet green tea) is HORRRRRIBLE!!! i think that was the worst out of all the brands.
good luck!
30 Sep 10 by member: TTMUZZY13
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oh no! why do you say its horrible - because of the taste? or what? because that one is my absolute favorite tasting one so far!
25 Feb 11 by member: jen112685
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I just buy regular old green tea leaves (or you can buy it in the tea bags) and brew my own, as the juice of a lemon, the juice of a lime and the juice of an orange and you have a delicious combo. Keep in mind this is done in an 8 quart container so it lasts me all day but its so great. I do pee a lot more but I can never tell if it is actually the tea or all the liquid I tend to drink in the first place.
25 Feb 11 by member: pixidaisy
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That sounds delicious. How much lemon juice and how much lime and orange juice?
i pee all the time now just because i drink water all day long everyday. i dont drink as much green tea anymore. i do it like once every few days or so. its been a good week or so since ive had any actually though. all i drink now is water and my protein shake after a workout and i take it with a one-a-day vitamin.
25 Feb 11 by member: jen112685
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