PorkyRay 's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
206.5 lb Lost so far: 5.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 3.5 lb a week

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maeday42 supported donnawright burton's Weight Entry.
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Brian Max supported rontravis's Journal Entry.
Ken_Brown recorded a Journal Entry and a Weight Entry at 188.6 lb.
paularichardson commented on their Journal Entry.
rontravis commented on Mrs Maths's Journal Entry.