Karla Childs's Journal, 04 July 2013

Un día a la vez... Una comida a la vez... :D
One day at a time, one meal at a time... :D

Diet Calendar Entries for 04 July 2013:
1611 kcal Fat: 44.53g | Prot: 79.15g | Carb: 226.28g.   Breakfast: Refried Beans (Canned), Apple, Scrambled Egg (Whole, Cooked), GNC Pro Performance 100% Whey Protein - Chocolate, Green Tea. Lunch: Green Tea, Corn Tortilla, Cottage Cheese, Scrambled Egg. Dinner: Té Verde, Esponjado de Arroz. Snacks/Other: Almonds. more...
2553 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
pretty accurate :) 
04 Jul 13 by member: Sakuraita

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karla Childs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.