bebegunn's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
157.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
675 kcal Fat: 18.00g | Prot: 27.00g | Carb: 110.00g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Smart Ones Apples & Cinnamon Oatmeal, Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Lifestyle Foods Hollywood Snack. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bebegunn's weight history


bebegunn's Recent Activity

bebegunn's Own Activity

bebegunn commented on Phil's Weigh In.
bebegunn supported DMZur's Journal Entry.
bebegunn commented on DMZur's Journal Entry.
bebegunn commented on DMZur's Journal Entry.

bebegunn's Buddies

erikahollister commented on FiveTwoCowboy's Journal Entry.
Becca P supported XshapeshiftX's Journal Entry.
warrenwinter commented on sheri1971's Journal Entry.

Other Member Diet Recent Activity

Arabella66 recorded a Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
erikahollister commented on FiveTwoCowboy's Journal Entry.
brianc30 updated their Exercise Diary.
SoMuchBS commented on erikahollister's Journal Entry.
hassanhas recorded a Weigh In at 191.8 lb.
VeggieJunkie supported KayseaLove's Journal Entry.
TJByrd recorded a Weigh In at 145.5 lb.