bebegunn's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
157.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
675 kcal Fat: 18.00g | Prot: 27.00g | Carb: 110.00g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Smart Ones Apples & Cinnamon Oatmeal, Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Lifestyle Foods Hollywood Snack. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bebegunn's weight history


bebegunn's Recent Activity

bebegunn's Own Activity

bebegunn supported gswizzle's Journal Entry.
bebegunn supported Engeland's Journal Entry.
bebegunn commented on rhontique's Journal Entry.
bebegunn supported Addie Aline's Journal Entry.

bebegunn's Buddies

Steven Lloyd supported D1srupta's Journal Entry.
Becca P supported RkTkFx's Journal Entry.

Other Member Diet Recent Activity

Jeffrey Robinson commented on their Weigh In.
adi2008 recorded a Weigh In at 183.0 lb.
Nica1118 supported XshapeshiftX's Journal Entry.
doggiepuke recorded a Weigh In at 237.0 lb.
angelamg recorded a Weigh In at 193.0 lb.
Shimhi recorded a Weigh In at 292.0 lb.
LMH381 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.