bebegunn's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
157.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
675 kcal Fat: 18.00g | Prot: 27.00g | Carb: 110.00g.   Breakfast: Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich, Fiber One 90 Calorie Brownies - Chocolate Fudge, Smart Ones Apples & Cinnamon Oatmeal. Lunch: Lifestyle Foods Hollywood Snack. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



bebegunn's weight history


bebegunn's Recent Activity

bebegunn's Own Activity

No recent activity.

bebegunn's Buddies

kingkeld replied to k8yk's post - Before and After, anyone?.
Yolanda9179 commented on little_pioneer's Journal Entry.
mars2kids commented on Chickturu's Journal Entry.
megmonster recorded a Journal Entry and a Weigh In at 130.0 lb.

Other Member Diet Recent Activity

JennBuck61 recorded a Journal Entry.
ihappyman updated their Food Diary.
Robix recorded a Weigh In at 151.2 lb.
Daninwall recorded a Weigh In at 173.5 lb.
dddyk recorded a Weigh In at 144.0 lb.
chereeguitar recorded a Journal Entry.
Scottklein recorded a Weigh In at 184.0 lb.
Lee Holt recorded a Journal Entry.