bebegunn's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
157.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
675 kcal Fat: 18.00g | Prot: 27.00g | Carb: 110.00g.   Breakfast: Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich, Fiber One 90 Calorie Brownies - Chocolate Fudge, Smart Ones Apples & Cinnamon Oatmeal. Lunch: Lifestyle Foods Hollywood Snack. more...
on diet Calorie Count   losing 1.2 lb a week

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megmonster recorded a Weigh In at 125.0 lb.
DylanRose recorded a Journal Entry and a Weigh In at 128.4 lb.
Farfelu supported jenalena's Journal Entry.
Yolanda9179 recorded a Journal Entry.

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seale33 recorded a Weigh In at 257.0 lb.
jrmoser recorded a Weigh In at 185.8 lb.
hanksdave67 recorded a Weigh In at 234.8 lb.
jwill77nc2 supported Draglist's Journal Entry.
Princess Tam-Tam recorded a Journal Entry.
ccearley recorded a Weigh In at 188.2 lb.
nolakat recorded a Weigh In at 114.0 lb.
villotel recorded a Weigh In at 203.9 lb.