AllieLittles's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
131.8 lb Lost so far: 48.2 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 03 July 2013:
1480 kcal Fat: 62.84g | Prot: 69.54g | Carb: 169.82g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Honeydew Melons, Cantaloupe Melons, Cinnamon, Chobani Nonfat Plain Greek Yogurt (Container), Fresh Roasted Almond Company Vanilla Rum Almonds. Lunch: Grape Tomatoes, Galbani Mozzarella Fresca Perline, Cos or Romaine Lettuce, Newman's Own Olive Oil & Vinegar Dressing, Luna Luna Fiber - Vanilla Blueberry, Boiled Egg. Dinner: McAlister's Deli Pita Pizza, Unsweetened Iced Tea. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
2093 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 30 minutes, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

AllieLittles's own diet



AllieLittles's weight history


AllieLittles's Recent Activity

AllieLittles's Own Activity

AllieLittles recorded a Weigh In at 121.6 lb.
AllieLittles updated their Food Diary.
AllieLittles updated their Food Diary.
AllieLittles updated their Exercise Diary.

AllieLittles's Buddies

HCB commented on judywildman's Weigh In.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported Karsoph's Journal Entry.
alex7909 commented on their Weigh In.
GeroTech recorded a Weigh In at 187.0 lb.
441fp recorded a Weigh In at 159.8 lb.
Christina Asmar recorded a Weigh In at 139.6 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
jwrabbit123 supported jamiqua's Journal Entry.