AllieLittles's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
131.8 lb Lost so far: 48.2 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 03 July 2013:
1480 kcal Fat: 62.84g | Prot: 69.54g | Carb: 169.82g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Honeydew Melons, Cantaloupe Melons, Cinnamon, Chobani Nonfat Plain Greek Yogurt (Container), Fresh Roasted Almond Company Vanilla Rum Almonds. Lunch: Grape Tomatoes, Galbani Mozzarella Fresca Perline, Cos or Romaine Lettuce, Newman's Own Olive Oil & Vinegar Dressing, Luna Luna Fiber - Vanilla Blueberry, Boiled Egg. Dinner: McAlister's Deli Pita Pizza, Unsweetened Iced Tea. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
2093 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 30 minutes, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
on diet AllieLittles's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

AllieLittles's own diet



AllieLittles's weight history


AllieLittles's Recent Activity

AllieLittles's Own Activity

AllieLittles updated their Food Diary.
AllieLittles updated their Exercise Diary.
AllieLittles recorded a Weight Entry at 125.8 lb.
AllieLittles updated their Food Diary.

AllieLittles's Buddies

D2jasper supported AKWay's Journal Entry.
billtech66 updated their Food Diary.
Sugar Waffle supported Topher2112's Journal Entry.

Other Member Diet Recent Activity

PokkelPop2 recorded a Weight Entry at 291.0 lb.
Jenny Mcgeough recorded a Weight Entry at 136.5 lb.
Dubon713 recorded a Weight Entry at 237.0 lb.
IrinaKlk supported lemochka95's Weight Entry.
Mary Beth OT recorded a Weight Entry at 231.2 lb.
Veresko recorded a Weight Entry at 105.4 lb.
sekline recorded a Weight Entry at 187.5 lb.
Ver@ recorded a Weight Entry at 166.4 lb.