stevinsongal's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
144.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 0.0 lb a week

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JAMMB recorded a Weigh In at 187.8 lb.
Deb_N supported JDbowler's Journal Entry.
nkelnhofer updated their Exercise Diary.
LittleRedFlatBack supported Arrevanthas's Journal Entry.
Ready4Change11 updated their Food Diary.
jus4wd joined challenge Let's lose 2 lbs a week.
WVweaver updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.