simon jennings's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
188.0 lb Lost so far: 11.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
1515 kcal Fat: 33.34g | Prot: 47.06g | Carb: 158.29g.   Breakfast: Coffee. Lunch: Tangerine, Apples , Tomatoes, Margarine, Tesco White Bread Rolls, Sliced Ham. Dinner: Stella Artois Lager, Tesco Finest Chicken Mulligatawny Soup. more...
on diet simon jennings's own diet   gaining 0.3 lb a week

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LadyinDenim commented on Kppgreen's Journal Entry.
dt2008 recorded a Weigh In at 249.4 lb.
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Anne Liddell recorded a Weigh In at 192.8 lb.
chesgreen commented on jimmiepop's Journal Entry.
E811 recorded a Weigh In at 173.6 lb.