LaMoAr's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
135.8 lb Lost so far: 18.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
340 kcal Fat: 18.80g | Prot: 20.50g | Carb: 21.50g.   Breakfast: Oatmeal with Brown Sugar Splenda, Great Value Bacon. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LaMoAr's weight history


LaMoAr's Recent Activity

LaMoAr's Own Activity

LaMoAr recorded a Weigh In at 151.8 lb.
LaMoAr recorded a Weigh In at 154.8 lb.

LaMoAr's Buddies

No recent activity.

Atkins Recent Activity

butterflytatus recorded a Weigh In at 212.0 lb.
trackin64 supported cparker's Journal Entry.
robinmachado replied to their group post - Lost but now I am found.
fraidycat3 recorded a Weigh In at 182.4 lb.
Bentley Mama recorded a Weigh In at 178.0 lb.
tweetycat recorded a Journal Entry.
blkbear recorded a Journal Entry and a Weigh In at 170.6 lb.
newnormal updated their Food Diary.