LaMoAr's Journal, 02 July 2013

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Weigh In record (no journal entry) for 02 July 2013

135.8 lb Lost so far: 18.6 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:

340 kcal

Fat: 18.80g | Prot: 20.50g | Carb: 21.50g. Breakfast: Oatmeal with Brown Sugar Splenda, Great Value Bacon. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...

on diet Atkins

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	LaMoAr recorded a Weigh In at 143.4 lb.
	LaMoAr recorded a Weigh In at 143.4 lb.
	LaMoAr recorded a Weigh In at 144.4 lb.
	LaMoAr recorded a Weigh In at 145.2 lb.

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	meganhalston updated their Food Diary.
	Re-energize commented on their Journal Entry.
	lucinda32 commented on Re-energize's Journal Entry.
	lemonella recorded a Weigh In at 217.0 lb.
	ready4camping updated their Food Diary.
	brenda joyce spencer commented on their Journal Entry.
	marissawillbeskinny recorded a Journal Entry and a Weigh In at 296.0 lb.
	Smilesong and sross512004 are now buddies.

LaMoAr's Journal, 02 July 2013

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