LaMoAr's Journal, 02 July 2013

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Weigh In record (no journal entry) for 02 July 2013

135.8 lb Lost so far: 18.6 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:

340 kcal

Fat: 18.80g | Prot: 20.50g | Carb: 21.50g. Breakfast: Great Value Bacon, Oatmeal with Brown Sugar Splenda. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...

on diet Atkins

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	LaMoAr recorded a Weigh In at 145.8 lb.
	LaMoAr recorded a Weigh In at 147.0 lb.
	LaMoAr recorded a Weigh In at 147.2 lb.
	LaMoAr recorded a Weigh In at 148.4 lb.

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	36251 recorded a Weigh In at 192.0 lb.
	CatHerder recorded a Journal Entry and a Weigh In at 237.0 lb.
	thebalkanguy recorded a Journal Entry and a Weigh In at 277.8 lb.
	redgirl1974 commented on their Journal Entry.
	BuffyBear commented on redgirl1974's Journal Entry.
	Starfidelity recorded a Weigh In at 159.8 lb.
	puff-daddy and snezica are now buddies.
	marissawillbeskinny recorded a Weigh In at 280.4 lb.

LaMoAr's Journal, 02 July 2013

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