LaMoAr's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
135.8 lb Lost so far: 18.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
340 kcal Fat: 18.80g | Prot: 20.50g | Carb: 21.50g.   Breakfast: Great Value Bacon, Oatmeal with Brown Sugar Splenda. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet Atkins  

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LaMoAr recorded a Weigh In at 145.8 lb.
LaMoAr recorded a Weigh In at 147.0 lb.
LaMoAr recorded a Weigh In at 147.2 lb.
LaMoAr recorded a Weigh In at 148.4 lb.

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celewis supported BCBoyce's Journal Entry.

Atkins Recent Activity

36251 recorded a Weigh In at 192.0 lb.
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redgirl1974 commented on their Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
Starfidelity recorded a Weigh In at 159.8 lb.
puff-daddy and snezica are now buddies.
marissawillbeskinny recorded a Weigh In at 280.4 lb.