LaMoAr's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
135.8 lb Lost so far: 18.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
340 kcal Fat: 18.80g | Prot: 20.50g | Carb: 21.50g.   Breakfast: Oatmeal with Brown Sugar Splenda, Great Value Bacon. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



LaMoAr's weight history


LaMoAr's Recent Activity

LaMoAr's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

eberg13 recorded a Journal Entry and a Weight Entry at 175.2 lb.
bevie123 recorded a Weight Entry at 164.4 lb.
tapple recorded a Weight Entry at 206.6 lb.
lgeniestar updated their Food Diary.
das recorded a Weight Entry at 184.0 lb.
Bubbleyumm recorded a Journal Entry.
amara22 recorded a Weight Entry at 143.0 lb.
Itry58 recorded a Journal Entry and a Weight Entry at 235.0 lb.