LaMoAr's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
135.8 lb Lost so far: 18.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
340 kcal Fat: 18.80g | Prot: 20.50g | Carb: 21.50g.   Breakfast: Oatmeal with Brown Sugar Splenda, Great Value Bacon. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet Atkins  

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celewis commented on their Journal Entry.

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YellowTrucker recorded a Weigh In at 306.4 lb.
AbundateLife recorded a Weigh In at 297.8 lb.
tatiana_me recorded a Journal Entry and a Weigh In at 145.2 lb.
celewis commented on their Journal Entry.
CatHerder recorded a Journal Entry.
Joehi recorded a Weigh In at 135.8 lb.
Lori in Lakewood supported Linda Marmon's Journal Entry.
dasdan71 recorded a Weigh In at 204.8 lb.