Riley Smith's Journal, 02 July 2013

I will eat healthy this week!! I have got to lose weight!!

Diet Calendar Entry for 02 July 2013:
618 kcal Fat: 28.09g | Prot: 26.20g | Carb: 71.33g.   Breakfast: Seapoint Farms Energy Blend, Coffee. Lunch: Lifestyle Foods Garden Salad with Ranch, Scalloped Potato, Fried Battered Beef Steak, HEB Black Eyed Peas. more...

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