Udo's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
289.7 lb Lost so far: 10.1 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.
on diet Udo's own diet   losing 15.4 lb a week

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mahipkc updated their Food Diary.
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bango1 recorded a Journal Entry.