Weigh In record (no journal entry) for 02 July 2013
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167.8 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2013:
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1576 kcal
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Fat: 51.69g | Prot: 110.54g | Carb: 166.76g.
Breakfast: Sugar, Cottage Cheese (Nonfat). Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Boiled Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: White Bread, round crispbread psheno, Sweet or Dark Chocolate. more...
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losing 2.1 lb a week
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Pumba30's weight history
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