Weigh In record (no journal entry) for 01 July 2013
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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1763 kcal
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Fat: 78.33g | Prot: 59.96g | Carb: 206.34g.
Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Wild Blueberry Pie, Potato Gnocchi, Italian Sausage, Tomatoes, Olive Oil. Snacks/Other: Gala Apples. more...
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gaining 3.5 lb a week
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