Weigh In record (no journal entry) for 01 July 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2013:
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971 kcal
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Fat: 29.46g | Prot: 51.29g | Carb: 132.33g.
Breakfast: Oatmeal, Coffee with Cream and Sugar. Lunch: Chicken Broth (Home Recipe), Buckwheat Groats. Dinner: Healthy Life 100% Whole Grain Sandwich Buns, Smoked Salmon. Snacks/Other: Ice Cream, Wegmans Watermelon. more...
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torontovka's weight history
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