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Today I am making a commitment to stop making excuses and start being present and mindful of my every thought and decision. No more will I use food as a coping mechanism, or as a way to sway loneliness or boredom. With my upcoming 21st birthday in October, and my ongoing transformation of mind, I owe it to myself to come out with guns blazing, giving myself the opportunity to succeed and be the very best I can be in every aspect of my life.
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2013:
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673 kcal
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Fat: 19.82g | Prot: 35.74g | Carb: 91.37g.
Breakfast: Gala Apples, Coffee, Larabar Peanut Butter Cookie. Lunch: Bananas, Naked Juice 100% Pure Coconut Water, Chicken Breast, Trader Joe's Roasted Corn, Great Value Romaine Lettuce. more...
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