usc7t1's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
177.0 lb Lost so far: 51.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 0.8 lb a week

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elnaraeconklin recorded a Weigh In at 164.0 lb.
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Eric064 updated their Exercise Diary.
HCB supported GerardA's Weigh In.
steveschwartz recorded a Weigh In at 198.0 lb.