stellassecret's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
294.6 lb Lost so far: 1.4 lb.    Still to go: 164.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
187 kcal Fat: 0.45g | Prot: 0.84g | Carb: 49.05g.   Breakfast: Mangos, Sobe Life Water Mango Mandarin w/ Coconut Water. more...
on diet stellassecret's own diet   losing 2.5 lb a week

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