Vaccaro's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
114.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.
on diet Vaccaro's own diet   gaining 1.4 lb a week

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Vaccaro recorded a Weight Entry at 113.0 lb.

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