Mental frame to lose excess fat and get healthy
|
196.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 June 2013:
|
677 kcal
|
Fat: 37.97g | Prot: 35.20g | Carb: 46.32g.
Breakfast: Toasted Whole Wheat Bread, 4 Grain Hard Boiled Eggs, Land O'Lakes Fresh Buttery Taste Spread. Lunch: Jambalaya with Meat and Rice. Dinner: Fried Plantain. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
|
khalilah26's weight history
khalilah26's Recent Activity
khalilah26's Own Activity
No recent activity.
Following
No recent activity.
Atkins Recent Activity
|