Daisy D's Journal, 30 June 2013

182.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed poorly.

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661 kcal

Fat: 28.19g | Prot: 27.28g | Carb: 75.56g.   Breakfast: Trader Joe's Organic Trek Mix - Simply Cashew, Almond & Cranberry, Trader Joe's Steelcut Oatmeal. Lunch: Cucumber (with Peel), Baby Carrots, Tomatoes, Extra Virgin Olive Oil, Mixed Salad Greens, Romano's Macaroni Grill Prosciutto e Arugula Pizza. Snacks/Other: Milk (Nonfat). more...

2404 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...