erikapelles's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013

Diet Calendar Entry for 30 June 2013:
1336 kcal Fat: 57.00g | Prot: 67.56g | Carb: 142.52g.   Breakfast: Sour Cream, 2% Fat Milk, Yellow Sweet Peppers, Turkey Salami, Rye Bread. Lunch: Tomatoes, Turkey Salami, Rye Bread, Meatless Pasta with Cheese and Tomato Sauce, Pineapple (Solids and Liquids, Light Syrup Pack, Canned). Dinner: Daisy Sour Cream, Rye Bread, Cooked Summer Squash (Fat Added in Cooking). Snacks/Other: Mustard, Rye Bread, Chicken Sausage. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



erikapelles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.