Luke Lewiston's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
185.2 lb Lost so far: 24.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
on diet Luke Lewiston's own diet   losing 2.0 lb a week

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Luke Lewiston recorded a Weigh In at 183.6 lb.
Luke Lewiston recorded a Weigh In at 186.5 lb.
Luke Lewiston recorded a Weigh In at 186.5 lb.
Luke Lewiston recorded a Weigh In at 185.2 lb.

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ChicaLean supported farmchic87's Weigh In.
debrafrederick commented on their Journal Entry.
Kppgreen commented on Julesy702's Journal Entry.
PokeyJack joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
jmb3450 supported schmetterlinge34's Journal Entry.
Gaby Bravo recorded a Weigh In at 198.5 lb.
mikefremmin recorded a Weigh In at 194.0 lb.
Z-ZO updated their Food Diary.