Luke Lewiston's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
185.2 lb Lost so far: 24.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.
on diet Luke Lewiston's own diet   losing 10.5 lb a week

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Luke Lewiston recorded a Weight Entry at 191.4 lb.
Luke Lewiston recorded a Weight Entry at 190.3 lb.
Luke Lewiston recorded a Weight Entry at 190.3 lb.
Luke Lewiston recorded a Weight Entry at 191.4 lb.

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solidago recorded a Weight Entry at 163.2 lb.
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