Luke Lewiston's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
185.2 lb Lost so far: 24.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
on diet Luke Lewiston's own diet   losing 2.0 lb a week

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Luke Lewiston recorded a Weigh In at 191.6 lb.
Luke Lewiston recorded a Weigh In at 191.6 lb.
Luke Lewiston recorded a Weigh In at 193.1 lb.
Luke Lewiston recorded a Weigh In at 192.0 lb.

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Other Member Diet Recent Activity

Fitbit45 recorded a Weigh In at 255.5 lb.
wholefoodnut replied to SKennan's post - Carbs vs Protein.
Sugar Waffle commented on Pterath's Journal Entry.
angee1 recorded a Weigh In at 245.0 lb.
onewinner23 recorded a Weigh In at 234.0 lb.
gjarboe recorded a Weigh In at 202.4 lb.
texg submitted a diet Tip.
christianabbott recorded a Weigh In at 244.0 lb.