Luke Lewiston's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
185.2 lb Lost so far: 24.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
on diet Luke Lewiston's own diet   losing 2.0 lb a week

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Luke Lewiston recorded a Weigh In at 187.8 lb.
Luke Lewiston recorded a Weigh In at 187.7 lb.
Luke Lewiston recorded a Weigh In at 185.2 lb.
Luke Lewiston recorded a Weigh In at 185.4 lb.

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sylvialgarcia recorded a Journal Entry and a Weigh In at 144.6 lb.
Sugar Cat recorded a Journal Entry.
ClassicRocker commented on their Journal Entry.
gahomeseller recorded a Weigh In at 130.4 lb.
cwilson7873 updated their Food Diary.
jmb3450 commented on MaMawsgrandkids's Journal Entry.
ljpeterson updated their Exercise Diary.
hrbrink recorded a Weigh In at 129.4 lb.