Oneeye's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
238.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2013:
2832 kcal Fat: 108.43g | Prot: 99.58g | Carb: 250.39g.   Breakfast: Honey Nut Cheerios, Blueberries , Milk (2% Lowfat with Added Vitamin A) . Lunch: Bologna and Cheese Sandwich with Spread. Dinner: Cooked Carrots, Fresh Ham, Baked Potato (Peel Eaten), Butter, Corn On The Cob with Butter. Snacks/Other: Anheuser-Busch Budweiser Beer, Anheuser-Busch Bud Light Beer, Folgers Caramel Drizzle. more...
on diet Oneeye's own diet   gaining 2.1 lb a week

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Oneeye recorded a Weigh In at 240.5 lb.
Oneeye recorded a Weigh In at 242.0 lb.
Oneeye recorded a Weigh In at 242.5 lb.
Oneeye recorded a Weigh In at 240.0 lb.

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gingin40 supported DairyKing's Journal Entry.
BB0Z started a new group topic - My Day 10.
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Steviefan1 recorded a Journal Entry.
Nathan01 recorded a Weigh In at 252.6 lb.
millerm40 supported kehfeh's Journal Entry.
hopesmoke updated their Food Diary.
mwelcsh recorded a Weigh In at 138.4 lb.