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137
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138.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1465 kcal
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Fat: 34.08g | Prot: 146.83g | Carb: 62.07g.
Breakfast: Coffee (Brewed From Grounds) , Egg Beaters - Original, Avocados , Tap Water. Lunch: Solid White Albacore Tuna in Water, Tap Water, Light Mayonnaise . Dinner: Cabernet Sauvignon Wine , Tap Water, Diet Coke Caffeine Free, Light Ranch Salad Dressing, Spring Mix Salad Greens, Roasted Broiled or Baked Chicken Breast, Baby-cut California Carrots, Celery , Watermelon . Snacks/Other: Budweiser Light Beer, Buffalo Bites, 0% Fat All Natural Greek Yogurt - Vanilla. more...
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steady weight
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