Weigh In record (no journal entry) for 29 June 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2013:
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1524 kcal
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Fat: 43.85g | Prot: 78.59g | Carb: 218.69g.
Breakfast: Licorice Wheels (Bag), Smooth Peanut Butter (Without Salt), Fuji Apples, Builder's Bar - Peanut Butter, Caffe Latte with Soy (Tall). Dinner: Salmon. Snacks/Other: Oreo Cookies & Cream Mint Ice Cream, Watermelon, Oil Popped White Popcorn. more...
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