remodelingme's Journal, 29 June 2013

Starting again, after being diagnosed with gluten intolerance and hyperinsulinemia. I have started a juice fast 3 days ago, beginning weight was 226.2. Today I weighed 220.4 so I have already lost about 6lbs.

I don't know how long I will remain on the juice fast, looking to stay on it for at least 2 weeks. I don't know if I can make it that long. :/

220.0 lb Lost so far: 6.0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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A juice fast is part of a Adkins diet. I don't remember reading about that in the book or that juice is even part of the diet at all. I'm confused. 
29 Jun 13 by member: ThinMe
ThinMe~I am doing a juice fast to cleanse my body before eating Paleo. I have switched from Atkins to Paleo. I'm sorry for the confusion.  
29 Jun 13 by member: remodelingme
Thanks for explanation. Good luck. 
29 Jun 13 by member: ThinMe
Thanks, I finally figured out how to change the diet I'm doing. I haven't been on here for almost 3 years. :D 
29 Jun 13 by member: remodelingme

     
 

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