poshmonkey's Journal, 28 June 2013

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Weigh In record (no journal entry) for 28 June 2013

Diet Calendar Entry for 28 June 2013:

2325 kcal

Fat: 188.33g | Prot: 113.64g | Carb: 50.83g. Lunch: 2% Reduced Fat Deluxe American Cheese, Cherry Tomatoes, Romaine Lettuce, Boiled Egg, Black Olives, Kraft Fat Free Zesty Italian Dressing, Beef Steak. Dinner: Hot Wings, Clemmy's Chocolate Ice Cream Sugar Free, Hidden Valley Original Ranch Dressing. Snacks/Other: Hormel Original Pepperoni Slices, Blue Diamond Habanero BBQ Almonds, Black Olives. more...

on diet Atkins

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	supported Missy2014's weigh in.
	supported petitl's weigh in.
	recorded a weigh in at 250.2 lb.
	recorded a weigh in at 254.8 lb.

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ChristineDaae93 supported bellyafterbaby's journal.

Weight Watchers Recent Activity

	ShelliC recorded a weigh in at 192.0 lb.
	poshmonkey supported Missy2014's weigh in.
	Lizard63 recorded a weigh in at 130.0 lb.
	Crystalwitch4 supported mrstiffanykuhlmann's journal.
	Daninha_bio recorded a weigh in at 155.0 lb.
	Phoenixx13 supported WannabeSlimmer2013's journal.
	bellyafterbaby recorded a weigh in at 124.2 lb.
	gonnagetto128 recorded a journal and a weigh in at 179.0 lb.

poshmonkey's Journal, 28 June 2013

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poshmonkey's weight history

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