poshmonkey's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013

Diet Calendar Entry for 28 June 2013:
2325 kcal Fat: 188.33g | Prot: 113.64g | Carb: 50.83g.   Lunch: Beef Steak, Romaine Lettuce, Cherry Tomatoes, 2% Reduced Fat Deluxe American Cheese, Kraft Fat Free Zesty Italian Dressing, Black Olives, Boiled Egg. Dinner: Clemmy's Chocolate Ice Cream Sugar Free, Hot Wings, Hidden Valley Original Ranch Dressing. Snacks/Other: Blue Diamond Habanero BBQ Almonds, Black Olives, Hormel Original Pepperoni Slices. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



poshmonkey's weight history


poshmonkey's Recent Activity

poshmonkey's Own Activity

No recent activity.

poshmonkey's Buddies

No recent activity.

Weight Watchers Recent Activity

Rinkabob supported Deb_N's Journal Entry.
sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.
Kathy Vanish commented on their Journal Entry.
grammaof3 recorded a Weigh In at 152.6 lb.