CristinaPicarello's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
254.0 lb Lost so far: 0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2013:
1180 kcal Fat: 26.23g | Prot: 41.46g | Carb: 207.82g.   Breakfast: La Fe Arepa con Queso, Snapple Lemon Iced Tea, Hard-Boiled Egg. Lunch: Coca-Cola Classic (20 oz), Chipotle Mexican Grill Chicken Burrito. Snacks/Other: Coco-Cola Classic (12 oz), Nectarines. more...
3242 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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