GI has too many carbs and takes longer to get in the real losing phase.
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195.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2013:
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121 kcal
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Fat: 6.87g | Prot: 13.63g | Carb: 0.64g.
Breakfast: Laura's Lean Beef Lean Steaks - Sirloin Tip Round Steaks, Mild Finely Shredded Cheddar Cheese, Fried Egg without Fat. more...
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