LaneRoss's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
203.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 October 2012:
644 kcal Fat: 12.84g | Prot: 53.11g | Carb: 84.75g.   Breakfast: Deli Select Ultra Thin Oven Roasted Turkey Breast, Milk (Nonfat), 7 Whole Grain Puffs, Egg, egg. Lunch: celery, Granny Smith Apple, Hillshire Farms Ultra Thin Oven Roasted Turkey Breast, Earth Grains Wheat Bread 35. more...

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