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Post baby. Would like to get back to the 150's. Trying to eat between 1200-1300 a day and am also working out about 5-6 times a week.
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178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1408 kcal
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Fat: 48.80g | Prot: 98.45g | Carb: 104.37g.
Breakfast: Great Value Shredded Mozzarella Cheese, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Egg, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Coffee-Mate Sugar Free Hazelnut, Egg Beaters All Natural 100% Egg Whites. Lunch: Black Beans (Canned), Pilgrim's Chicken Breast Fillet. Dinner: Ground Beef (90% Lean / 10% Fat), Tostitos Medium Salsa, Great Value Romaine Lettuce, Sour Cream, Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Cuties Clementines, Almonds, Kroger Sugar Cookie, Sabra Roasted Red Pepper Hummus, Snyder's of Hanover Mini Pretzels, Vodka. more...
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gaining 0.1 lb a week
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 Comments
Congratulations and you can get there☺️
24 Apr 20 by member: jcmama777
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bravo on the effort hun but that low of calories can really slow your metabolism (I know from experience). Maybe consider a goal of 1500-1700 ish calories a day? It seems like a lot but you need to energy just to live especially post baby <3
24 Apr 20 by member: FunkyArtist
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