Pietschs's Journal, 27 June 2013

Used weight watcher tracking.
180.0 lb Lost so far: 7.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Pietschs's own diet   losing 1.2 lb a week



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Guardmom recorded a Weigh In at 163.0 lb.
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katbrip added gbags's Chicken & Broccoli Stir-Fry recipe to their cook book.
Mousy1109 updated their Food Diary.