Karen Th's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2013:
920 kcal Fat: 30.68g | Prot: 88.51g | Carb: 72.24g.   Breakfast: Cream Of Wheat, Water, Tilapia (Fish), World Catch Tilapia Fillets. Lunch: Chicken Stir Fry, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. more...
on diet Karen Th's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karen Th's weight history


Karen Th's Recent Activity

Karen Th's Own Activity

No recent activity.

Karen Th's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Food Diary.
jmb3450 supported Jenfar's Journal Entry.
Hipaagrammy supported MaineDonna's Weigh In.
GraceGL66 recorded a Weigh In at 174.0 lb.
snezica supported jmb3450's Journal Entry.
paupey recorded a Weigh In at 167.2 lb.
Josi 1 recorded a Weigh In at 154.3 lb.
Carly605 recorded a Weigh In at 220.0 lb.