Karen Th's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2013:
920 kcal Fat: 30.68g | Prot: 88.51g | Carb: 72.24g.   Breakfast: Cream Of Wheat, Water, Tilapia (Fish), World Catch Tilapia Fillets. Lunch: Chicken Stir Fry, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. more...
on diet Karen Th's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karen Th's weight history


Karen Th's Recent Activity

Karen Th's Own Activity

No recent activity.

Karen Th's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported HCB's Journal Entry.
Ideal Weight supported gamer1489's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
GENARO RAFAEL JUAREZ SANDOVAL recorded a Weight Entry at 162.3 lb.
RiverRes supported dawnlmccormick's Weight Entry.
Meatguy recorded a Weight Entry at 230.0 lb.
mickfan1 supported gamer1489's Journal Entry.
nstacy14 recorded a Weight Entry at 187.9 lb.