sfdangel's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 June 2013:
699 kcal Fat: 36.45g | Prot: 12.68g | Carb: 81.39g.   Breakfast: Mild Smoked Snack Sticks. Lunch: Instant Grits - Original, Margarine. Dinner: Lettuce, Cherry Tomatoes, Cherry Tomatoes, Red Onions, Red Onions, Cucumber (with Peel), Hulled Sunflower Seeds, Ranch Salad Dressing, Kroger Mild Cheddar Cheese Shredded. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, All Stars Thirst Quencher Orange Beverage. more...
3883 kcal Activities & Exercise: Desk Work - 4 hours, Sitting - 4 hours, Yard Work (gardening) - 5 hours, Resting - 1 hour, Sleeping - 10 hours. more...
on diet sfdangel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sfdangel's weight history


sfdangel's Recent Activity

sfdangel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HCB commented on chesgreen's Journal Entry.
bickirogers recorded a Weight Entry at 121.0 lb.
AJ84 recorded a Weight Entry at 247.0 lb.
juliawentingli recorded a Journal Entry.
FADY7777 updated their Food Diary.
velricky92 recorded a Weight Entry at 170.4 lb.
EppyGA recorded a Weight Entry at 248.0 lb.
crstlgls replied to Trucker Larry's post - Can't stand the taste of ACV.