sfdangel's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 June 2013:
699 kcal Fat: 36.45g | Prot: 12.68g | Carb: 81.39g.   Breakfast: Mild Smoked Snack Sticks. Lunch: Margarine, Instant Grits - Original. Dinner: Cucumber (with Peel), Kroger Mild Cheddar Cheese Shredded, Cherry Tomatoes, Red Onions, Ranch Salad Dressing, Lettuce, Hulled Sunflower Seeds, Red Onions, Cherry Tomatoes. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, All Stars Thirst Quencher Orange Beverage. more...
3883 kcal Activities & Exercise: Desk Work - 4 hours, Sitting - 4 hours, Yard Work (gardening) - 5 hours, Resting - 1 hour, Sleeping - 10 hours. more...
on diet sfdangel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sfdangel's weight history


sfdangel's Recent Activity

sfdangel's Own Activity

No recent activity.

sfdangel's Buddies

No recent activity.

Other Member Diet Recent Activity

jwalseman recorded a Weigh In at 157.2 lb.
mikey8335 updated their Exercise Diary.
Rej_30 recorded a Weigh In at 149.0 lb.
VeggieJunkie supported Jillzee00's Journal Entry.
Reinabermudez recorded a Weigh In at 145.0 lb.
JO199 recorded a Weigh In at 219.0 lb.
skwhite recorded a Journal Entry.
amariswift recorded a Journal Entry.