sfdangel's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 June 2013:
699 kcal Fat: 36.45g | Prot: 12.68g | Carb: 81.39g.   Breakfast: Mild Smoked Snack Sticks. Lunch: Margarine, Instant Grits - Original. Dinner: Cherry Tomatoes, Cherry Tomatoes, Red Onions, Cucumber (with Peel), Ranch Salad Dressing, Red Onions, Kroger Mild Cheddar Cheese Shredded, Hulled Sunflower Seeds, Lettuce. Snacks/Other: All Stars Thirst Quencher Orange Beverage, Pop Secret Movie Theater Butter Popcorn. more...
3883 kcal Activities & Exercise: Desk Work - 4 hours, Sitting - 4 hours, Yard Work (gardening) - 5 hours, Resting - 1 hour, Sleeping - 10 hours. more...
on diet sfdangel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sfdangel's weight history


sfdangel's Recent Activity

sfdangel's Own Activity

No recent activity.

sfdangel's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported northernmusician's Journal Entry.
LaTache1999 recorded a Weigh In at 295.9 lb.
nirwin113 updated their Food Diary.
Crystal Rose supported Deborahg382's Journal Entry.
flyingjase recorded a Weigh In at 232.5 lb.
ajikappil recorded a Weigh In at 178.6 lb.
Poofie recorded a Weigh In at 180.8 lb.
jon-jay recorded a Weigh In at 400.4 lb.