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***
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126.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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1718 kcal
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Fat: 87.77g | Prot: 69.80g | Carb: 155.80g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Sardines in Olive Oil, Table Water Crackers, Olive Oil, Romaine. Snacks/Other: White Corn Tortilla Chips, Lite Kettle Corn, Gala Apples. more...
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losing 5.6 lb a week
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