cassieboiteau's Journal, 27 September 2010

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136.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 29.09g | Prot: 44.59g | Carb: 187.68g.   Breakfast: Bananas, Peanut Butter. Lunch: Whole Wheat Bread (Commercial), Margarine. Dinner: Egg, Sliced Ham (Extra Lean), White Potatoes (Flesh and Skin). Snacks/Other: Frosted Flakes. more...

2024 kcal

Activities & Exercise: Housework - 4 hours and 30 minutes, Shopping - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...