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Working on eating better, for the most part I am. Doing the Staff Weight Loss Challenge - learning about protein and how much to eat. I'll give it a shot as I didn't seem successful - long term at least - with Weight Watchers. I need to remember what goes in the mouth needs to matter. I am in control of that - maybe not much in my life - but that I am. Wish me luck - actually wish me success :)
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205.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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losing 2.5 lb a week
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