Weigh In record (no journal entry) for 27 June 2013
Diet Calendar Entries for 27 June 2013:
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839 kcal
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Fat: 23.88g | Prot: 113.58g | Carb: 51.68g.
Breakfast: Coffee, Water, Ideal Protein Chocolate Drink. Lunch: Skinless Chicken Breast, Black Olives, Broccoli, Spinach. Dinner: Onions, Mushrooms, Cauliflower, Beef Steak (Lean Only Eaten). Snacks/Other: Ideal Protein Sea Salt & Vinegar Ridges, Ideal Protein Choco-Raspberry Bar. more...
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1726 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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