BzeanGial's Journal, 27 June 2013

204.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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610 kcal

Fat: 20.83g | Prot: 20.73g | Carb: 90.30g.   Breakfast: Nectarines, Siggi's Icelandic Style Skyr Non-fat Yogurt - Coconut, Bananas, Kellogg's Special K MultiGrain Oats & Honey Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Sabra Olive Tapenade Hummus. more...

2285 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours, Sleeping - 10 hours and 45 minutes. more...