Weigh In record (no journal entry) for 26 June 2013
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1245 kcal
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Fat: 31.00g | Prot: 64.00g | Carb: 193.00g.
Breakfast: Mocha Frappuccino Light (Venti), Espresso Shot, Egg White Delight McMuffin. Lunch: Grilled Chicken Fajita Taco. Dinner: Portabella Marsala Pasta. Snacks/Other: Sparkling Blackberry (Bottle). more...
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steady weight
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