Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Carb Tracker for Gina
Journal
26 Jun 13
Carb Tracker for Gina's Journal, 26 June 2013
Carb Tracker for Gina's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2013
153.0 lb
Lost so far:
36.8 lb
.
Still to go:
13.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 June 2013:
709 kcal
Fat: 46.46g | Prot: 65.27g | Carb: 3.54g.
Breakfast:
Boiled Egg.
Lunch:
Pork Loin (Tenderloin), Mozzarella Cheese.
Snacks/Other:
Pork Cracklings.
more...
2128 kcal
Activities & Exercise:
Standing - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Carb Tracker for Gina's weight history
view complete history