Weigh In record (no journal entry) for 26 June 2013
|
154.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2013:
|
1594 kcal
|
Fat: 51.00g | Prot: 51.00g | Carb: 243.00g.
Breakfast: Coffee with Skim Milk, Shakes - Creamy Milk Chocolate. Lunch: Garden Vegetable Medley, French Onion (Package). Dinner: Chili (Small), French Fries (Value). Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, Bananas (Large), Low Fat Ice Cream Sandwiches - Cookies n' Cream, Peanut M&M's (Package). more...
|
|
2677 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Desk Work - 10 hours and 12 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 48 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for kat26's own diet
|
kat26's weight history
kat26's Recent Activity
kat26's Own Activity
No recent activity.
kat26's Buddies
No recent activity.
Other Member Diet Recent Activity
|