Weigh In record (no journal entry) for 25 June 2013
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127.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1831 kcal
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Fat: 75.20g | Prot: 88.88g | Carb: 194.48g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cannellini White Beans, Baked or Broiled Salmon, Olive Oil, Pane Italian Bread. Snacks/Other: White Corn Tortilla Chips, Gala Apples. more...
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steady weight
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