Weigh In record (no journal entry) for 27 September 2010
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171.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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2151 kcal
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Fat: 71.46g | Prot: 83.77g | Carb: 310.29g.
Breakfast: Coffee, Skim Milk, raisin bran. Dinner: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Snacks/Other: coffee, Ice Cream, Zucchini Bread, apple. more...
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2162 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 10 hours and 20 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Driving - 1 hour and 10 minutes. more...
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steady weight
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militaryman's weight history
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