assiba17's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2013:
440 kcal Fat: 14.62g | Prot: 21.56g | Carb: 54.73g.   Breakfast: Sam's Choice Purified Drinking Water, Hard-Boiled Egg. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Fresh & Easy French Demi Baguette. more...
2050 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet assiba17's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



assiba17's weight history


assiba17's Recent Activity

assiba17's Own Activity

No recent activity.

assiba17's Buddies

No recent activity.

Other Member Diet Recent Activity

jvanzandbergen recorded a Weigh In at 240.0 lb.
Belljoan recorded a Weigh In at 185.6 lb.
PepperMill updated their Exercise Diary.
twhite36311 recorded a Weigh In at 227.5 lb.
alframsfield recorded a Weigh In at 145.0 lb.
gjarboe recorded a Weigh In at 201.2 lb.
wholefoodnut commented on Mom2Boxers's Journal Entry.
Baker61811 recorded a Weigh In at 127.2 lb.