assiba17's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2013:
440 kcal Fat: 14.62g | Prot: 21.56g | Carb: 54.73g.   Breakfast: Hard-Boiled Egg, Sam's Choice Purified Drinking Water. Lunch: Fresh & Easy French Demi Baguette, Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
2050 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet assiba17's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



assiba17's weight history


assiba17's Recent Activity

assiba17's Own Activity

No recent activity.

assiba17's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on David Glen's Journal Entry.
Suzeque recorded a Weigh In at 145.6 lb.
duce3425 recorded a Journal Entry and a Weigh In at 331.0 lb.
mrsmole updated their Exercise Diary.
Quietnmindful updated their Exercise Diary.
David Glen recorded a Journal Entry.
andifisch recorded a Weigh In at 156.3 lb.
RikuHearts updated their Food Diary.