Weigh In record (no journal entry) for 25 June 2013
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138.8 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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120 kcal
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Fat: 4.80g | Prot: 2.50g | Carb: 16.50g.
Breakfast: Oatmeal with Brown Sugar Splenda. more...
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losing 9.8 lb a week
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