Legion65's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013

Diet Calendar Entry for 24 June 2013:
1507 kcal Fat: 28.40g | Prot: 88.56g | Carb: 228.14g.   Breakfast: Lean Cuisine Culinary Collection Thai-Style Chicken. Lunch: Italian Salad Dressing (Fat Free), Kroger Lemon Herb Chicken Breast, Lettuce Salad with Assorted Vegetables, White Rice. Dinner: Post Great Grains Raisin, Dates & Pecans Cereal, Lean Cuisine Simple Favorites Chicken Enchilada Suiza, Milk (Nonfat). Snacks/Other: Bananas, Clif Bar Builder's Bar - Peanut Butter, Mountain Dew Diet Mountain Dew (20 oz Bottle). more...
on diet Legion65's own diet  

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